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[106] Kuidas kiire elustiili kõrvalt hoolitseda oma keha eest? – Janika Koch-Mäe

[106] Kuidas kiire elustiili kõrvalt hoolitseda oma keha eest? – Janika Koch-Mäe

by Agnes Säga | veebr. 22, 2024 | Podcast

Elu tänapäeva tempokas maailmas võib olla väljakutseks meie kehale ja vaimule. Kuid hoolimata kiirustamisest ja pingetest on oluline leida viise, kuidas hoolitseda oma tervise eest igapäevaselt. Siiski on mitmeid viise, kuidas seda teha isegi siis, kui aega napib....
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